It’s February, and now is the time to take a temperature check and see if you’re on track when it comes to your 2016 goals. If health and wellness was a priority for you this year, your diet probably ranks top of mind. Perhaps you wanted to eliminate fast food – or, maybe you wanted to make more of that delicious healthy recipe you tried last month. No matter what your goals are, it can be a challenge to make lifestyle adjustments – particularly when it comes to food.
One way to monitor your habits is by tracking what you eat. This will help you visualize your diet and keep you on track. For others, a little inspiration can go a long way. Check out these 5 foods (and recipes!) you can incorporate into your diet this year. They’re healthy, hearty, and most of all – delicious.