Is your team up to get moving? Getting up and getting active is critical for overall wellbeing. This challenge is simple: move your body 20 minutes a day, for 20 days feel energized and more productive!
Let’s take a breath together. Chronic stress can take a toll on both our mental and physical health. This challenge encourages employees to take 10 minutes for 10 days to relax and recenter.
Wellness starts from within, and we’re ready to make you feel good all around! This challenge prompts employees to enjoy five servings of fruits and veggies daily for a week.
Crafting meaningful programs that positively impact your remote workforce can be challenging. That’s why we’ve decided to make it easy for you and your teams to take part in wellness! Using gamification, personalization and ongoing engagement, our fun, interactive challenges that can be completed from anywhere.
We’ve packaged all that you need to get started. Just follow the instructions, pop in the templates, and take on a meaningful wellbeing program from the comfort of home — and don’t worry, the legwork is all on us. Each comprehensive kit includes:
